Forgive and Forget? Part 1 of 2: Sometimes, Maybe.
For the past week, I‘ve been rethinking whether ‘forgive and forget’ is a good idea and found recommendations like Sydney Banks’, “If...
Meditations and Contemplations, Information, Inspirations and Insights presented to lift the heart and spirit, awareness and humanity, peace and well-being.
Horseshoe Curve
There is only one map to the journey of life and it lives within your heart. — Willie Nelson Horseshoe...
Making Hot Sauce
Each of us, as we journey through life, has the opportunity to find and to give his or her unique...
Time: Important and Urgent
As Amtrak’s Capitol Limited approached Connellsville, Pennsylvania, the rows of black holes in wilderness covered with thick, fresh-fallen snow registered...
Discovery
Your heart is the size of the ocean. Go find yourself in its hidden depths. – Rumi In 2010, I...
The Rescue Airboat
And now let us welcome the new year, full of things that never were. –Rainer Maria Rilke In German, the...
Happy New Year & Delicious Dishes
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much...
Solstice
Face the Sun, and all your shadows fall behind you. – African Proverb A meditation When hydrogen atoms become helium...
Autumn Treasures
“Memories are the treasures locked deep within the storehouse of our souls; to keep our hearts warm.” — Becky Aligata A...
Seven Intentions
Whatever you can do or dream you can do, begin it. Boldness has genius and power and magic in it....
