Soul Words: Traumatic Wisdom

The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.
โ€“ Peter A Levine

Throughout 2022,ย Succeed and Soarย will offer eight posts. Each names a heart and mind, a soul and spirit ย condition. Some concepts are new to me. With some, I seek better understanding.

This first โ€œSoul Songโ€ examinesย Wisdom of Trauma, the positive adaptation to psychological painย and turning those wounds into wisdom. Resilience. Iโ€™d never heardย Wisdom of Traumaย and decided to research and present a little information right before February 2nd. In the United states, that date is called Groundhog Day. In other cultures, the moments between Winter Solstice and Spring Equinox are calledย Candlemas,ย a Catholic ritual of purification, andย Imbolcย from ancient Britain, a celebration of โ€˜the washing of the earthโ€™s face.โ€™

Winterโ€™s frigid barrenness can represent loss, disappointment and grief. During such periods, springโ€™s lush green, budding trees and flower-scented warmth can seem like memories from another life.ย Six weeks after the darkest day of the year seems a good time to consider what Dr. Bruce Perry calls,โ€ the experience where you’ve been able to get through adversity, and ย โ€ฆ take what you’ve learned and use that to see the world differently. You use your pain and transform it into power and help other people. I think of the most transformative people I’ve ever known. Every single one of them had personal pain and traumatic experience that was a core element of who they became.”ย See more.

Just as at Candlemas and Imbolc, a time when lambs are born and roots are developing from seeds fallen beneath snow and ice, some cultures address troubles in healing ways. The Japanese prepare for spring withย mamemakiย where they prepare lucky beans and throw them at people costumed as demons. ย Hereโ€™sย a water ritual for grief and traumaย from the Wicca tradition. Competent medical counseling is an important way to turn trauma into grace and empowerment.

I hope these insights have been helpful.ย  Iโ€™m definitely glad to know about โ€˜Traumatic Wisdomโ€™ and that it means:

โ€ฆย redirecting your pain towards something constructive, preferably something that affects the lives of others in a positive way. It can enable you to search and find true positive meaning in your life. As well as ultimately become better versions of yourself.ย 
Source
A transformative documentary [trailer]. The thing is this whole healing journey has taught me is how to be human.

Dr. Gabor Matรฉ Quotes:

  • Can we be human beings in the midst of civilization? Because what we call civilization demands the denial of human needs.
  • Every human being has a true, genuine, authentic self. And the trauma is the disconnection from it and the healing is the reconnection with it. Why do we get disconnected? Because itโ€™s too painful to be ourselves.
  • Trauma is not the bad things that happen to you.ย  But what happens inside you as a result a result of what happens to you. ย ย —
  • In my opinion, people who develop cancer have a hard time expressing healthy anger.
  • I just want people to see the truth. Solutions are right there if people, when they concern themselves with the truth, when they are not afraid of the truth.

Succeed and Soar!

 

 

 


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About Founder
Sandra Gould Ford

Sandra Gould Ford is an author, educator and former steelworker who presents arts experiences to encourage, refresh, enrich creative thinking and inspire. She belongs to the Authorโ€™s Guild and Science Fiction Writers of America and is a former member of the American Society of Media Photographers. For more information, visit her web site: SandraGouldFord.com.

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