Einstein # 13: Things we get for free
Sometimes one pays the most for the things one gets for nothing. – Albert Einstein Once upon a time, the lovely and speedy Princess Atalanta agreed to marry any man who could outrun her. After all worthy suitors failed, a young man arrived who wanted the pretty princess, not her kingdom. Each time Atalanta passed him, he tossed a golden apple. Each time, the nimble young lady gathered the precious fruit then regained her lead. As they approached the finish line and Atalanta raced ahead, the young man threw his last apple. In catching it, Atalanta lost the race and her single status. Perhaps another tale would better match this week’s Einstein wisdom, but I use any means to remind myself that freebies can be costly. Einstein’s words also made me wonder if – as the saying suggests – the best things in life are free. Can you think of any free ‘best things?’ Love came to mind, but it requires fidelity. Friendship costs time and caring. With Earth Day on April 22nd, I accept that a price must be paid to keep our water clean, air fresh and land beautiful. Here are 10 ways to help, including how to attract hummingbirds. *** Earth has a bit of a bulge at its waistline. Our planet’s circumference at the equator is larger than anywhere else. At the equator, you would weigh less than at the North or South Poles. People [everything] at the equator is spinning around the planet at about 1,000 miles per hour while at the poles, there’s almost no movement. Read more Facts About Earth.
Einstein # 12: The Difference Between Clever and Wise
A clever person solves a problem. A wise person avoids it. – Albert Einstein I can’t add to Einstein’s words but want to share that this is International Dark Sky Week. It encourages us to enjoy starry skies and reduce light pollution. This week, those who rise before the sun can see the crescent skim Saturn, then Jupiter, backed by the constellation Capricorn. Read more. Since 2002, the third Thursday in April has been National High-Five Day. It began when students at the University of Virginia gave away lemonade and happy hand slaps. BTW, the High Five uplifted the earlier ‘low five,’ also called “slip-slapping”, “slapping the plank” and “soul shake” Read more. Whether by clever means or wise, succeed and soar enjoy high-fiving folks Thursday and star gaze all week … always! Shop “Hydrangea,” this week’s Featured Art. Blessings & best wishes. Ramadan This week’s new crescent launches Ramadan. These thirty days are best known for prayer and fasting, when Muslims eat and drink nothing from daybreak to nightfall. As a month that focuses on the inner life, these four weeks and two days offer much to any spiritual practice. Gossip and arguments are avoided. Patience, compassion, mercy, forgiveness and gratitude are highlighted. What a wonderful way. This year, Ramadan starts at sundown, Monday, April 12. Read more. Photo Credit: PNGTree.com
Path to Joy: 3rd of 12 – Words
Make yourselves nests of pleasant thoughts. None of us knows what fairy palaces we may build of beautiful thought — proof against all adversity. Bright fancies, satisfied memories, noble histories, faithful sayings, treasure houses of precious and restful thoughts, which care cannot disturb nor pain make gloomy, nor poverty take away from us. John Ruskin 1819-1900 According to neurosurgeon and spiritual teacher Don Miguel Ruiz, each of us live in worlds built by our words. In 1903, James Allen published a pamphlet using Proverbs 23:7 as the title, “As a man thinketh.” The little book opens with, “A man is literally what he thinks, his character being the complete sum of all his thoughts. As the plant springs from, and could not be without, the seed, so every act of a man springs from the hidden seeds of thought … Act is the blossom of thought, and joy and suffering are its fruits.” Over a century later, Allen’s little book remains among the top five reads for those who motivate and inspire. Download a free copy of As A Man Thinketh. This Post’s Featured Art, “Words,” A Visual Meditation. What I like best about the art: The blue rings that build what I see as a cone-shaped beehive. Why I like the image: I like the serene blue structure because it represents the mind, which can be a beehive of activity. According to Laboratory of Neuro Imaging at the University of Southern California, the mind generates about fifty thoughts each minute or 70,000 per day. I like this beehive because it shows loving, uplifting [butterflies] thought-words rising to the surface. What the picture teaches: Though the golden planet Saturn travels through cold, dark space far from the sun, its fascinating rings teach me to: Set limits on words, spoken and thought, especially about myself and Establish boundaries for the influences of others The insights gained: Yes, life has its shadows. African proverbs and Winston Churchill are credited with saying, “If there is no enemy within, the enemy outside can do us no harm.” Author and teacher Sally Kempton adds, “It is hard to fight an enemy who has outposts inside your head.” Joy is a word composed of concepts like happiness, peace, satisfaction, contentment, lightness of being, brightness, smiles, embraces and engagement in nurturing, nourishing, uplifting activities. When these kinds of words and actions are part of life, they pave a path to joy. These ‘Paths to Joy’ are adapted from The Treasure Chest, an old book I found years ago. Page 117 contained “The Twelve Rules of Happiness.” Of special delight is using paints markers and ink to illustrate meditations inspired by this wisdom. The technique is adapted from the book Visual Journaling, Going Deeper Than Words, by Barbara Ganim and Susan Fox. Shop Sandra’s Online Art Gallery