Happiness
Happiness is not a goal; it is a by-product. — Eleanor Roosevelt Of what might happiness be a by-product? The Dalai Lama says, “compassion.” Another suggests, “… letting go of what you think your life is supposed to look like.” Sam Sunquist advises, “Some days, you have to create your own sunshine.” Over 2,000 years ago, Aristotle said, “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” If so and happiness is like success, a journey rather than a destination, here are items for the suitcase: Deep breathing, it reduces stress. Giving sincere compliments, regular exercise and plenty of sleep boost happiness along with these habits. Rev. Billy Graham described happiness as circumstances that are pleasant and free from troubles. He added, “The kind of happiness that’s lasting is an inner joy and peace, which endures in any circumstance no matter what comes our way. It may even grow stronger in adversity.” From April 4 to June 20, 2020, Succeed and Soar published “Twelve Paths to Joy.” The posts reminded to celebrate your magnificence, follow your bliss, remember that a grateful heart is a magnet for miracles and no one knows what palaces we may build with beautiful thoughts. Enjoy more. Because some friends, family, co-workers, etc. must have missed Aristotle’s memo, keep Abraham Lincoln’s insight in mind, “Most folks are about as happy as they make up their minds to be.” So, nurture and protect your own path toward inner joy. Along it, plant birds of paradise, roses and lilies of happiness. Grow sunflowers, poppies and chrysanthemums of peace. Succeed and Soar! Here are books I’ve been reading this month. All offer fascinating topics for Succeed and Soar’s next Zoom chat.Nothing to See Here. Kevin Wilson’s novel shows how a lonely young woman learns what family means while caring for children who burst into flame when upset. Captivated Reading Review. Toms River. Dan Fagin’s research is an astonishing exploration-explanation of how beautiful dyes connected with unusually high cancer rates in Jersey Shore children. New York Times Review. Born A Crime. Trevor Noah is one of comedy’s brightest voices. Recalling the apartheid world where he was never supposed to exist, Noah presents his life story, of “a lovable delinquent making his way through a damaged world in a dangerous time.” C.aprichos Books Review Eleanor’s Insights Succeed and Soar’s “Eleanor’s Insights” series is illustrated with photographs of ‘wild places.’ Art is available as prints, framed and on canvas as well as on journals, greeting cards, weekender bags, shower curtains, puzzles and much more. Shop Here