Precious Wisdoms
Consider No one can make you feel inferior without your consent. Never give it. – Eleanor RooseveltThis video’s quote also inspired Succeed and Soar’s October 23, 2021 post titled, “Bullies.” View here. * These special posts offer a little video, often less than five minutes. Some are selected to inspire. Some to amaze. Some to fascinate, even shock. All are chosen to fulfill Succeed and Soar’s mission: To lift the heart and spirit, our awareness and humanity. Of this Wise Quotes video, the producer says, A good quote can offer a lifetime of experience in a simple sentence or statement. They are lessons forged through the overcoming of obstacles and set backs that are passed on to others like a baton in a relay race. They say, “here’s what I learned, now use it and go even further.” Viewers said, i could listen to this again, and again, and again. stills my mind. thank you This video is like a breath of fresh air! Thank you for the dose of motivation. Succeed and Soar! Click Here to View. or cut and paste https://www.youtube.com/watch?v=0wQLflDq-yU Wise Quotes 4 minutes, 32 seconds. See Succeed and Soar’s beautiful, inspiring posters. Poster Info Sizes from 8”x6.5” to the popular 30” x 23.5” Four Shape Options: Natural, Vertical, Horizontal and Square Printed on acid-free paper with archival inks Includes 1” white border to allow for future framing and mounting Shop All Collections HERE. www.SandrasArt.Pixels.com Thanks for your support!
Soul Words: The Present Moment & Mindfulness
Winter Solstice Traditions 2-Minute Video Click here to View The Present is the point at which Time touches eternity. C.S. Lewis December 21 is Winter Solstice. Viewed from Earth, the Sun ‘moves’ from the constellation Sagittarius to Capricorn. Above our planet’s equator, the year’s longest night is experienced. In some places, the sun won’t even ‘rise’ [for 40 days in Murmansk] , which requires making our own light, especially inside. For 2022, Succeed and Soar promised healing, uplifting “Soul Songs” at the eight celestial turning points. This year’s octad concludes with: Mindfulness. Each of us is magical. We can time travel, experiencing our pasts and possible futures. These journeys can bring joy and security. Otherwise, as Anthony James said, “Remind yourself: You can only deal with the present moment. Everything else is a memory, a hope or a fear.” The Mayo Clinic describes Mindfulness as, “a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment.” Eckhart Tolle, author of The Power of Now added, When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do and with it the quality of your life increases dramatically. [free The Power of Now download] Mindfulness benefits can include: Higher brain functioning, increased immunity and less anxiety [see Positive Psychology] Also, less depression, improved memory and stronger relationships [see Very Well Mind] How to pause and use all five senses to live in the here and now? WikiHow offers these 14, steps with pictures. ENLIGHTENING, SHORT VIDEOS: Let Go of What’s Keeping You from This Moment [1 minute] Mindful Breathing for Anxiety [4 minutes] How to Get Into the Present Moment in 10 Seconds [5 minutes] The Neuroscience of Mindfulness [9 minutes] Succeed & Soar! The Wisdoms Collection Shop Enriching and Beautiful Posters Click Here to Visit