We are indeed much more than what we eat, but what we eat can nevertheless help us to be much...
Solstice
Face the Sun, and all your shadows fall behind you. – African Proverb A meditation When hydrogen atoms become helium...
Autumn Treasures
“Memories are the treasures locked deep within the storehouse of our souls; to keep our hearts warm.” — Becky Aligata A...
Seven Intentions
Whatever you can do or dream you can do, begin it. Boldness has genius and power and magic in it....
Circles Guaranteed
Think of the wonderful circles in which our whole being moves and from which we cannot escape no matter how...
Thanks-Giving
If the only prayer you ever say in your whole life is “Thank you,” that would suffice. — Meister Eckhart...
You Deserve Delight
“Dedicate yourself to the good you deserve and desire for yourself. Give yourself peace of mind. You deserve to be...
Decades ago, I wrote the six ingredients of a successful life on a manila folder and tacked it on my...
A home for words 2 Good 2B 4Gotten. For decades, precious insights have been gathered. The thoughts and advice from...
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